DOWN TO EARTH MEDITATION FOR BUSY PEOPLE

workshops met Barbara Rogoski

This entertaining, practical workshop introduces you to meditation and why it is so important in your busy life.
You will learn what tools you can use in your life right away, to find more peace of mind and centeredness when life gets challenging. We discuss the body, mind and soul connections, the ego mind and how to tame the voices in your head that never seem to shut off. A practical, fun and enlightening experience.

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